Weight Loss Spells
Melting Away the Pounds
This is a very easy spell to help you stay focused on your weight loss goals. All you need is a brown candle, large enough to burn each night for several days. A big pillar one works best.
Use something sharp to carve your current weight, and towards the bottom carve in the weight you'd like to be. Be reasonable in your goals and you'll have better success.
Each night before you go to bed, light the candle for 15 minutes, and as the wax melts down, you will find yourself losing weight as well.
Craving Crystal Spell Use a crystal charm to help remind you of your weight loss needs, for a magickal prompt when cravings hit. All you need is:
• A piece of clear quartz
• A green candle
• A green bag or pouch (optional)
You'll have to do this weight loss spell during a waning moon, so anytime about 2 weeks after the full moon. Outside is best, but do the spell near a window if you have to be indoors.
Light your candle, and look up at the moon while holding the crystal. Repeat the following while you watch the moon:
Guide me to my goal
Easy my hunger
Soothe my spirit
Strengthen my resolve
As I wish it, so mote it be
Concentrate on your goal of losing weight and eating healthier. Think about the foods you tend to crave, and how you need to be stronger around them. Send that energy into the crystal. Put out the candle when you are done, and carry the crystal with you. Use a green bag, or just tuck it in your pocket.
Now every time you are tempted to snack on something. take out the crystal and hold it in your hand. Ask yourself if you need this food, or are giving in to your craving. Draw energy from the stone to resist the food.
If you find it working well, you can recharge the stone by doing the same spell a month later.
There's also a spell that involves tying a cord/yarn around the handle to your refrigerator but I'm going to try these two first. Both of these came from the website free-witchcraft-spells.com